“No act of kindness, no matter how small, is ever wasted.” — Aesop  When Kindness Needed Courage A few years … Read more

Introduction: Why It’s So Hard to Be Kind to Ourselves We live in a world that celebrates hustle, not healing. … Read more

Let’s Create a Kinder World: 7 Ripple Effects of Embracing Kindness A few months ago, I stood in line at … Read more

Loving Everyone—Particularly the Ones You Don’t Want To There’s someone I used to avoid at all costs. Every time their … Read more